“That addiction is tied to changes in brain structure and function is what makes it, fundamentally, a brain disease. A metaphorical switch in the brain seems to be thrown as a result of prolonged drug use. Initially, drug use is voluntary behavior, but when that switch is thrown, the individual moves into the state of addiction, characterized by compulsive drug seeking and use.”  Leshner, 1997

Perfectionism is not about doing our best. It's not about the struggle for excellence, or the healthy striving for high goals. Perfectionism is about believing that if we can just do something perfectly, other people will love and accept us-and if we can't, we'll never be good enough. Perfectionism is a burden that takes a heavy toll (Greenspan, Tom 2002).

Clinical Psychologist

818.518.6775

Please note: In compliance with the Health Portability and Accountability Act "HIPAA" (rule 104-91), this message is intended only for use of the individual or entity to which it is addressed and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this electronic message is not the intended recipient or the employee or agent responsible for delivering the message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this electronic message in error, please notify the sender immediately by telephone at 818.518.6775, and purge the electronic message immediately without making any copy or distribution. Thank you.

Clinical Psychologist

818.518.6775

Please note: In compliance with the Health Portability and Accountability Act "HIPAA" (rule 104-91), this message is intended only for use of the individual or entity to which it is addressed and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this electronic message is not the intended recipient or the employee or agent responsible for delivering the message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this electronic message in error, please notify the sender immediately by telephone at 818.518.6775, and purge the electronic message immediately without making any copy or distribution. Thank you.

Clinical Psychologist

818.518.6775

Please note: In compliance with the Health Portability and Accountability Act "HIPAA" (rule 104-91), this message is intended only for use of the individual or entity to which it is addressed and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this electronic message is not the intended recipient or the employee or agent responsible for delivering the message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this electronic message in error, please notify the sender immediately by telephone at 818.518.6775, and purge the electronic message immediately without making any copy or distribution. Thank you.

Clinical Psychologist

818.518.6775

Please note: In compliance with the Health Portability and Accountability Act "HIPAA" (rule 104-91), this message is intended only for use of the individual or entity to which it is addressed and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this electronic message is not the intended recipient or the employee or agent responsible for delivering the message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this electronic message in error, please notify the sender immediately by telephone at 818.518.6775, and purge the electronic message immediately without making any copy or distribution. Thank you.